Increased fruit and vegetable intake may help weight loss in overweight adults, according to a recent study. An increased intake of fruit, vegetables, dietary fibre vitamins C and B6, beta-carotene and folate were found to independently increase weight loss in a population of overweight adults, according to a study published in Nutrition Research.
Nutrition Research 2008, Issue 28; 233-238
Nutrition Research 2008, Issue 28; 233-238
Nessun commento:
Posta un commento